Your Ultimate Guide to Contact Lens Care
Did you know that proper contact lens care can extend the lifespan of your lenses and protect your eye health? At Red Cedar Optometry, we are committed to ensuring your vision and eyes are healthy. This guide will walk you through the simple yet crucial steps of inserting, removing, and caring for your soft contact lenses. Book your appointment today for personalized eye care advice.
Tips for Inserting Your Soft Contact Lenses
It is important to wash your hands with soap and water and dry them with a lint-free towel before handling your contact lenses. This prevents the transfer of germs and debris to your lenses and eyes.
Inserting Your Lens:
- Inspect the Lens: Ensure the lens is clean, undamaged, and the right side is out. A lens that is inside out will have a flared edge.
- Place the Lens: To place the lens, use the tip of your index finger. Use your other hand to hold your upper eyelid, and use the fingers of your inserting hand to pull down your lower eyelid.
- Gentle Placement: Look upward or forward, gently place the lens on the lower part of your eye, and slowly release your eyelid. To properly adjust the lens, try blinking a few times to center it.
Removal of Soft Contact Lenses
The key to successfully removing contact lenses is to stay calm and keep your eye steady. Make sure your hands are clean and dry.
Steps for Contact Lens Removal:
- Look Up: With clean hands, look up and pull down your lower eyelid with the middle finger of your dominant hand.
- Pinch and Slide: Gently pinch the lens between your index finger and thumb and lift it away from your eye. If necessary, slide the lens down to the lower part of your eye with your index finger to make it easier to pinch.
Cleaning and Care of Your Lenses
Proper Lens Maintenance is vital for your lenses' longevity and eye health.
Cleaning Your Lenses:
- Rinse and Rub: After removing your lenses, apply lens solution to the lens and gently rub it with your fingers, then rinse it again with the solution before soaking it in a clean lens case.
- Use Fresh Solution: Always use a fresh contact lens solution for soaking and storing lenses. Never reuse old solutions or top them off.
Contact Lens Case Hygiene:
- Clean Regularly: Clean your lens case with fresh solution, not water, and let it air dry.
- Replace Your Case: Replace your lens case at least every three months to avoid bacterial growth.
Enjoy Clear Vision & Healthy Eyes with Red Cedar Optometry
Taking care of your contact lenses is straightforward but requires consistency and attention to detail. By following these insertion, removal, and contact lens hygiene steps, you can enjoy the benefits of clear vision and healthy eyes. Visit Red Cedar Optometry in Richmond Hill for more personalized advice and all your eye care needs.